My Life with Anxiety

   Resources

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• ADAA. (2016). Retrieved from https://www.adaa.org/

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• ADAA. (2009, June, 16). Anxiety disorders- Lifestyle changes to reduce stress and anxiety. Retrieved from http://monkeysee.com/anxiety-disorders-lifestyle-changes-to-reduce-stress-and-anxiety/#1463592099829-cecf8a60-0557

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• Tartakovsky, Margarita. (2016). 15 small steps you can take to improve anxiety symptoms. Psych Central. Retrieved from http://psychcentral.com/lib/15-small-steps-you-can-take-today-to-improve-anxiety-symptoms/

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• Copyright 2016 PsychCentral.com. All rights reserved. Reprinted here with permission.